Calling all affiliated Doulas. Come & learn how to create the best sleep foundations for a newborn with the founder of HappyNest Center – Sandra Ochoa, a Certified Holistic Sleep Consultant & Postpartum Doula. This event is free and offered to you as part of your affiliation. It will also be recorded and archived for your continued use and integration.
In this workshop, you’ll learn:
-The benefits of sleep.
-Understanding a newborn’s sleep needs
-How to create healthy sleep habits from birth.
-How to soothe your baby promoting love, trust, & connection.
-Co-bedding with a baby.
-Why the emotional well-being of the family plays a vital role in sleep.
-How to cope with parental exhaustion.
*To RSVP click the source link below.